CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol.


Find nutrition facts for over 2,000,000 foods. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. A fruit kolache is a type of a pastry which contains a fruit filling in the centre hole. Learn about the number of calories and nutritional and diet information for Kolache Factory Fruit Kolache. Find Calorie and Nutrition Information for kolache. This one piece contains 210 calories. Calorie breakdown: 22% fat, 72% carbs, 6% protein. 22 %5 gFat. Visit CalorieKing to see calorie count and nutrient data for all …

Get full Nutritional Information about Cheese Kolache and other 1,5 million foods on RecipeOfHealth.com Generic - Fruit Kolache.

They make cheese kolache, sausage kolache and also fruit kolache. 1 to 10 of 3053 for Fruit Kolache Fruit Kolache (Kolache Factory) Per 1 kolache - Calories: 210kcal | Fat: 5.00g | Carbs: 37.00g | Protein: 3.00g Nutrition Facts - Similar Best local restaurants now deliver. Directions. Calorie Goal 1,790 cal. Kolache Rolf's Kolache Rolf's - Fruit Filled Kolaches: Apple. Log In. Free online calorie counter and diet plan.

5 / 67g left. Sodium 2,175g. Find nutrition facts for over 2,000,000 foods.

Kolache, kolace, kolach, or kolacky – no matter how you spell it, just about everyone enjoys these tasty treats. Full nutritional breakdown of the calories in Apricot Kolache Filling based on the calories and nutrition in each ingredient, including Jams, preserves, jelly, Granulated Sugar and the other ingredients in … Calories in Kolache based on the calories, fat, protein, carbs and other nutrition information submitted for Kolache. There are 220 calories in a 1 kolache serving of Kolache Factory Cream Cheese Kolache. Your Food Diary Use the FatSecret food diary to track your diet.

Total Calories (%DV based on daily intake of 2,000 kcal) 510 kcal: 25.5%: Calories from Fat (italics if estimated) 216 kcal : Calories from Carbohydrate (estimated) 268 kcal : Calories from Protein (estimated) 32 kcal : Calories from Alcohol (assumed 0 if not explicitly disclosed) NA In a large saucepan, heat milk, cubed butter and water to 120°-130°. Calories: 180 | Protein: 3 g | Carbs: 38 g | Fat: 3 g | Fiber: 0.5 g | Serving: 4.0000 oz - 113.0000 g | Full data here on CalorieLab Cholesterol 295g. 125 / 2,300g left. Fruit kolache are available in many different flavors and shapes and are sold at many pastry or bakery shops. Shipley Do-Nuts continues to delight customers of all ages. About Food Exercise Apps Community Blog Shop Premium. 210 / 2,000 cal left. Sign Up. There are 250 calories in 1 order of Kolache Factory Sausage & Cheese Kolache. 6 %3 gProtein. Want to use it in a meal plan? Start; Food Tracker. Other User Submitted Calorie Info Matching: Sausage Kolache Owens Smoked Sausage Kolache W/ Cheddar Cheese (1 serving) Calories: 160 , Fat: 6g , Carbs: 23g , Protein: 5g 180 Cal.

Take a look at Kolache Factory Fruit related products and other millions of foods. 72 %37 gCarbs. Live Healthy & Happy. Kolache Rolf's Kolache Rolf's - Fruit Filled Kolaches Strawberry. Calories in Kolache Fruit Average All Varieties based on the calories, fat, protein, carbs and other nutrition information submitted for Kolache Fruit Average All Varieties. Add to dry ingredients; beat just until moistened. Estimate calories in Cheese Kolache and other nutrition facts. Lose weight by tracking your caloric intake quickly and easily. Lose weight by tracking your caloric intake quickly and easily. Serving Size : 4 oz. In a large bowl, combine 3 cups flour, sugar, yeast and salt. Head to the diet generator and enter the number of calories you want. In a large saucepan, heat milk, cubed butter and water to 120°-130°.
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In a large bowl, combine 3 cups flour, sugar, yeast and salt.

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